Two Girls. Much wisdom.

Welcome to Pour Some Matcha On Me, a deliciously fun health blog.

Image Credit: Sisley Killam, The Pure Life

BFF Challenge w Mar & Heath

It's true. We're real people. Not robots.. or aliens. Weird right? No matter how marvellous a blogs content may be, it can sometimes feel...

Nov 25, 20181 min read

Alright listen up. It’s time to unglue your eyes from that screen and read a damn book already. I can feel you internally nodding your...

Nov 23, 20184 min read

You asked, we’re finding the answers! Welcome to a new interview series where we ask the experts the answers to your questions. As much...

Nov 22, 20187 min read

It’s that time of year again. The sniffles, the coughs, the sneezes. You hear it in your lecture halls, the library, and in every single...

Nov 18, 20183 min read

We want to answer it!

Let us know your burning questions on health, fitness, wellness, or any other lifestyle topic and we'll do the research to give you the best answers.