Playlists To Get Your Lazy Butt Out of Bed & To The Gym

Keep scrolling for some sweet tunes.

Ah the gym. A place some of us don’t care about. A place some of us love. And a place that some of us want to love but it’s just really, really hard to. Why? Because it takes effort to hit up the gym. Some days the will to get yourself out of your comfy warm bed to workout is pretty non-existent (we've all been there).

We live hectic lives and it’s easy to justify being “busy” as a reason to not schedule in time to workout. But really, the gym is a great place. You should go. Or go to a cycle class, a yoga class, go to water aerobics, or for a run, just do something active. It’s important to release those endorphins so that you can live a healthier, happier life. Going to the gym is not all about getting a "bikini body". While working out does improve your physical health (if done properly in combination with a healthy diet), it more importantly can have a huge positive impact on your mental health, which is why it really is so important to be active. We’re here to help make your journey to the gym a little bit easier the best way possible… with a dope playlist.

The music you listen to while working out can make a world of a difference so you have got to make sure it’s perfect. Here are two playlists created by us that will definitely get you in the zone. Come Run With Us is a playlist for all you pop/EDM lovers who try to imagine the treadmill is really your favourite d-floor with a solid bop of a song. These songs will get your heart racing and make cardio a bit easier to undertake. Do You Even Lift ?, is an alternative/ rock & hip-hop mashup that will let you release all your hate for the world through a power house selection of songs. This one is ideal for weight training but really can be used whenever. Maybe you like to get seriously pumped up eating your breakfast... Either way, these playlists will make you want to run until your legs are jelly, hit the weights with everything you've got, and most of all feel confident in your workout regime. So lets gooooooo! Click the pictures below to open the playlists on Spotify!

Keep runnin' runnin'...

Time to hit those weights...

Enjoy your workout & follow us on Spotify for future playlists!